Relationships are beautiful, complex, and occasionally scary!

They are the places where we can feel we have the least control and the most to lose.

They are so able to trigger us, and they can seem to cause our worst parts of self to jump out and take us over before we've even realised we've been triggered!

Relationships are the places where we want the most love and connection, but can feel the most insecure. And it's amazing how confused we can be, both by the behavior of whoever we are in relationship with, and even by our own unexpected relationship behaviors.

But having said all of that, when any relationship, (be it romantic, a friendship, or with a family member) is full of safety, richness, love, connection, authenticity and genuine joy, there's nothing better. Not even ice-cream.

This online course will give you (people?) the foundational tools to be able to transform their relationships with others through re-connecting with themSELVES.

We will facilitate a process in which you peoples relationship with themselves begins to transform from pain and shame to acceptance, love, and celebration. We will befriend that part of self that jumps out and surprises us with strange and sabotaging behaviors, and instead of rejecting it, we will heal it and bring it into the light.

Participants will find more security, connection, love, and freedom to be who they are in relationships.

Let's let go of the confusing old habits and patterns and make way for the delight of deep connect and love - with ourselves and our loved ones.