- Release your fear and insecurity
- Connect with inspiration and purpose
- Create the Life you yearn for
YOGA OF THE MIND
YOGA OF
THE MIND
Our mind is our constant companion.
Do you find yourself worrying on a regular basis?
In Yoga of the Mind, we learn not only the discipline, but also the techniques that support us to bring our minds back from worry. This sets us free to use our wonderful, powerful minds as instruments to create what we want to experience.
It seems that in recent times, stress to most of humanity is like water to most fish! Instead of leaving us once a threat has passed, it surrounds us and prevents us from unwinding.
Luckily, the techniques taught in this seminar help us to unplug our mind from stress and overthinking. The mental relaxation we gain is beneficial to our health and nervous system, and strengthens our mental faculties, increasing our inspiration, creativity and solution-focused thinking for whatever we face in life.
Do you feel a strong sense of who you are as a person and the gifts you have to bring? Do you feel a strong sense of being loved and part of the universe around you? Do you feel like you have an internal guidance system that is comforting and trustworthy? These are some of the boons of soul connection: clarity, self-love, confidence, purpose, and inner joy.
In this seminar, you will have many opportunities to experience connection with your own soul, and may begin to feel these gifts for yourself!
Are you convinced you can’t meditate?
With our minds so used to constant stimulus and distraction, the idea of meditation can be completely daunting. ‘All that time just by myself in silence?!?’ we mentally cry. But there are types of meditation that embrace that craving for mental activity. These styles cleverly use the mind to transform itself!
In Yoga of the Mind, we try many forms of meditation, suitable to many kinds of minds. You can find a style that works for you, and begin to attain all the benefits of enhanced clarity, focus, inspiration, happiness and connection - exactly as you are.
In this seminar, you will:
Yoga of the Mind
With our souls and minds in partnership, we become creators in our lives, rather than passengers. Not only that, but we begin to create from wholeness, truth and joy, rather than from pain. Situations, relationships and opportunities palpably transform around us as we transform into our true self.
You’ll be surprised how good you can feel.
Gayatri's background is in positive and transpersonal psychology, spirituality, and personal development. For ten years, she has been designing and facilitating adult education seminars on the subjects of mindset, emotional empowerment, relationships, purpose, and the science of human flourishing.
Gayatri's passion is helping people cultivate wellbeing of the heart, mind and soul. As a coach, therapist and facilitator, Gayatri empowers her clients and students to live the most authentic, meaningful, successful and joyful life possible.
Gayati is currently undertaking a PhD on the psychology of unconditional love at Leeds Beckett University, where she guest lectures on Consciousness Studies.
The tuition for this 5 week, 6 session program is $360 AUD inc GST.
Payment plan available, 3 monthly payments of $123.60 AUD. Includes a fee to cover additional administrative costs.
A concessional rate of $179.99 AUD is available for holders of a current concession card.
Payment plan available, 2 monthly payments of $95.39 AUD. Includes a fee to cover additional administrative costs.